FAQ

Orders & Shipping

How long will my order take to arrive?
Delivery estimates are shown at checkout before you pay. Orders ship from our fulfillment partners, so timing can vary by product and destination.

How do I track my order?
Once your order ships, you'll receive a tracking link by email.

Do you ship internationally?
We ship to the countries offered at checkout. If your country isn't listed, contact us and we'll let you know what's possible.

Returns & Exchanges

What if my order arrives damaged or isn't right?
Contact us right away with your order number and photos of the issue, and we'll sort it out with you.

Can I return something I changed my mind about?
Reach out through our Contact page and we'll talk through your options.

Products

Is the gear good for beginners?
Yes. Our equipment is designed for home training at every level — start light, build consistency, and progress at your pace.

How do I look after my equipment?
Wipe down gear after use and store it dry. Resistance bands and fabric products last longest kept out of direct sunlight.

How do I use the supplements?
Always follow the directions and serving information on the product label. If you have a medical condition or take medication, check with a professional first.

Do the smart products need batteries or charging?
Check the product page for each item — power and battery details are listed there.